Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Friday Feb 23, 2018
Friday Feb 23, 2018
A slight delay but... as dan has found the internet.... hiding in bath... We chat about a couple of recent journal articles, Low fat vs Low carb dieting.... what was the outcome. also, training considerations for muscular strength, hypertrophy and power adaptation. oh, an we chat some easter eggs and cupping!
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