Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Wednesday Mar 14, 2018
Wednesday Mar 14, 2018
We go totally anecdotal for this episode... well not totally... discussing a bit of training and nutrition talk, RPE, Reps to failure, training by numbers, mistakes we made have made in nutrition comp prep...
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