Episodes
Wednesday Jul 04, 2018
126. What Is Holding You Back? The ACTUAL Rates of Weight Loss and Muscle Gain
Wednesday Jul 04, 2018
Wednesday Jul 04, 2018
A short sharp show this week, as believe it or not.. tom is on holiday, so we dive into what are the most used excuses that are holding people back, and what are the actual hurdles that really can hold people back from progress... lastly we look at the rates of change in the body if you are all natural.... get ready to be humbled....
Version: 20241125
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.