Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Wednesday Nov 07, 2018
Wednesday Nov 07, 2018
A show full of interesting advice....not given by us! well, critically evaluated by us anyway. an article about fast weight training was given to us to have a browse through, we give a few considerations that the authors thought they had written... about... but maybe left out on purpose. we have a little look and share a bit of advice on how to order exercises in your own programmes. oh... stupid things... prunes... fibre and.... our favourite fitter food
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