Episodes
Wednesday Nov 14, 2018
144. Josh Silverman Strikes Back - Fitness / Nutrition methodologies or cults?
Wednesday Nov 14, 2018
Wednesday Nov 14, 2018
We.... well Tom welcomes back the ultimate substitute teacher in Josh Silverman as Dan is on holiday, we invited josh to fill his small angry man shoes and talk about fitness and nutrition methodologies and how they can turn into a cult if you not careful. further more we dive into performance nutrition and the application of that looking at weight gain and loss...
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