Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Wednesday Nov 28, 2018
Wednesday Nov 28, 2018
its that time of year where we will get bombarded with "swaps" on food and how to keep the weight off during the holidays... so we though we would off our thoughts before December and the holiday party season is in full flow. also, dan john gave a great statement about overkill, love it lastly the list...tiers... are back!? christmas chocolate selections anyone?
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