Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Wednesday Apr 03, 2019
Wednesday Apr 03, 2019
Okay... it might never be great, but we can stop it from being boring.
Thats the cardio and the weight side of training. dan and tom discuss why they have gone back into sports and training for maybe more of a performance based goal.
and how that will have an effect on physique
also we talk a small amount of nutrition on the back end... vibrational food anyone?
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