Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Tuesday Apr 23, 2019
Tuesday Apr 23, 2019
happy Wednesday,
this week dan and tom discuss 2 of the most radical extreme diets...
and decide which one may be healthier?
also we bring to light the research on having 2 weeks off training and coming back, from say... a holiday. and "getting back into it"
what actually happens.
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