Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Tuesday Apr 30, 2019
Tuesday Apr 30, 2019
Martyr Like bodybuilders are just doing it wrong, dan enjoys tearing this lad a new one on this post. tom reads the truth....!? or what they said anyway.
is functional training making a comeback!?
what warming up for your main sets could and maybe should look like, if your not embarrassed...
and what is the worst event!? Sport? activity to train for?
enjoy.
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