Episodes
Wednesday Jul 17, 2019
177. Best Breakfast? - Pre/Post Workout Food... and Online Coaching
Wednesday Jul 17, 2019
Wednesday Jul 17, 2019
discussing the hot topics of the week....
Energy Drinks, Pre and Post workout nutrition...
does your post workout nutrition change depending on session intensity and session goal!?
also... whats our top go to quick healthy breakfast... and the breakfast of choice... hangover.. saturday ... breakfast
lastly tom winds dan up and lets him go on the topic of best/worst things about online coaching..
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