Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Tuesday Jul 30, 2019
Tuesday Jul 30, 2019
Pretty sure we are still a health and fitness podcast...
we discuss... hair cut anxiety... burgers... linkedin ... oh and breaking through your plateaus and the REPS in Reserve scale.
and we play a game of favourites...
mobility exercise, exercise you can't do without and squat regression
300kcal meal, Mass meal... Dieting sugar craving
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