Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Tuesday Aug 06, 2019
Tuesday Aug 06, 2019
happy Wednesday...
Tom is tired. apologies in advance for him being as many as Dan.
but... we talk the ins and outs of squats and deadlifts. why its not totally needed to back squat and barbell deadlift.
and what to do if you want to do these lifts.
...
where do we see each other in 10 years!?!
we delve into our thoughts about our own careers....exciting..
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