Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes

Tuesday Aug 20, 2019
182. The "All In" Diet and Owning Your Choices
Tuesday Aug 20, 2019
Tuesday Aug 20, 2019
fun show
a youtuber, social media PHD is gaining weight.... a quite a rate for her own research.
we discuss the ins and outs of it, what we think the risk and benefits could be?
further we talk about our message, instead of the body image stuff.
lastly we list the worsts......of....
Drinks, Sweets, Chocolate, Cereal, Supplements, and exercises...

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