Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Tuesday Jan 28, 2020
Tuesday Jan 28, 2020
This week we chat about 3 very different posts on Instagram...
Topics.. Main lifts? what do they consist of? why has there been a sweeping statement made by a respected S&C coach
Processed foods... stupid statements...
Heart Rate Variability .... and why maybe you shouldn't be using it to adjust your session intensity.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.