Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Tuesday Feb 18, 2020
Tuesday Feb 18, 2020
we return for a an episode talking about the life and times, some news regarding a crazy 5km time.
why done is better than perfect and procrastinating...
lastly the 10 movement patterns we use... what are the most annoying mistakes that are most common
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