Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes

Tuesday Feb 18, 2020
206. Life... 10 Exercises, 10 Annoying Mistakes...
Tuesday Feb 18, 2020
Tuesday Feb 18, 2020
we return for a an episode talking about the life and times, some news regarding a crazy 5km time.
why done is better than perfect and procrastinating...
lastly the 10 movement patterns we use... what are the most annoying mistakes that are most common
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