Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Sunday Mar 22, 2020
Sunday Mar 22, 2020
self isolation is starting to set in... with us reaching a week of social distancing
and the virus has hit the fitness world... all gyms are closed!
so we have a step by step guide and chat about what to do and focus on for your clients,
how to screen and test for some mobility and stability, why this will be great for 2/3 months down the road.
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