Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
yes... pure gym luton... you posted that....
anyway, we discuss what could be the minimum equipment to get your strength or hypertrophy gains from a gym.
also what is the bare minimum for training sessions, basically exactly what we do!
lastly your trainer doesn't motivate you?
what we suggest to a trainer to motivate clients
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