Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Monday Nov 23, 2020
Monday Nov 23, 2020
thats right... we have... about 14 myths, all busted, a true, honet answer to a health and fitness myth every 3 minutes.
what more could you want?
we cover, no pain no gain... gainz in a deficit, the magic 3500kcal and waaaaaay more.
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