Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Wednesday Apr 21, 2021
Wednesday Apr 21, 2021
this week the chaps discuss coaching movement, how to get someone to move and learn the way you want them to, what tools we are able to do in the coaching method when starting a new exercise.
we have a protein review as dan tucks into some m&ms
we talk 2 hot topics - Cuthbert and the ESL...
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