Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Friday Apr 30, 2021
269. Barbells are overrated...
Friday Apr 30, 2021
Friday Apr 30, 2021
This week tom goes over the ins and outs of the level 2 assessments for the myprotein people
we have a couple of mainstream protein bars to try
and we break down 10 different movement groups and tell you why... and which ones are best to use a barbell... (its not many tbh)
Version: 20241125

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