Episodes

Friday Apr 30, 2021
269. Barbells are overrated...
Friday Apr 30, 2021
Friday Apr 30, 2021
This week tom goes over the ins and outs of the level 2 assessments for the myprotein people
we have a couple of mainstream protein bars to try
and we break down 10 different movement groups and tell you why... and which ones are best to use a barbell... (its not many tbh)
Version: 20241125
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