Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Thursday May 20, 2021
Thursday May 20, 2021
this week we have a little look on how to measure clients for their weight loss tracking...
and to be honest... we looked at why we dont do something that a particular coach did....LOL
2 cm of your wrists anyone!?
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we also talk a bit about the sorry state of S&C... not quality, but pay.
from some adverts from the dinosaur that is the UKSCA
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and we can get your doing 54 thousand squats in 45 mins... truth.
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