Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Thursday Aug 19, 2021
Thursday Aug 19, 2021
a little chat around metabolic rate, the actual data and decline of you metabolism as you age.... what do you think really happens??
we also have to discuss gym gloves and velcro belts...
if you have a chance jump over to our friend John Clarks 48 marathons in 48 days in 48 counties - and drop him a charitable donation!
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