Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Wednesday Aug 31, 2016
Wednesday Aug 31, 2016
BIG SHOW We discuss what dan is going through with team box during his and their peak weeks for competition this coming weekend. Learning whats happening in training, nutrition... waxing... spray tans... Tom dives into programming for bodybuilders and how their is a lack of focus in many peoples training. We touch on joint loading we give a great Instagram feed to follow... and we defend the body coach.... no really we do.
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