Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Wednesday Jan 04, 2017
Wednesday Jan 04, 2017
First show of 2017! - its a great one. Dr Lisa Lewis joins the boys for some real qualified talk on psychology. Lisa has a private clinic in Boston - Lectures at University - Speaks Publicly and runs workshops about getting women in to strength training. She is one of the people to watch out for in 2017 So our discussion covers... - Im not afraid to lift - workshops with Artemis Scantalides - Experience in strength sport - Clients she has worked with that are awesome - How to go from average to awesome - Why men and women are different in training... should they be? - Pregnant training and more important topics.. - Best Egg Preparation - Best Protein bar in the US - Favourite Meats - Top People to follow in Psychology - Favourite Exercise
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