Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes

Wednesday Mar 22, 2017
62. Making Gainz on your Bench Press - Adrenal Fatigue
Wednesday Mar 22, 2017
Wednesday Mar 22, 2017
Adrenal Fatigue?? is this even a real term? Adding kilos to your bench press?? we discuss some of the latest research! how refined of us, in journal club. Adrenal fatigue not being a medically recognised term, What do you need to focus on for a bench press. also we answer a lister question about go to strength programmes. and we discuss Coach Carter .... the good and bad kind.

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