Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Wednesday Mar 29, 2017
Wednesday Mar 29, 2017
Off the back of a few of toms Facebook posts - one on particular caused a stir... who should be giving out a meal plan, if anyone... is it even legal. we talk about ways round the issue whilst educating your client and yourself. Tom chats EMG activation on a front and back squat and gives a different angle to where they could be in your programming. Stupid things - 3 different ones.... as the world keeps on giving. - Deltoid Exercises - 180 fit pros - Back Support Fixers? - Cereal Characters....?
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