Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Thursday Apr 20, 2017
Thursday Apr 20, 2017
Tom carries out his promise and reviews the PRI course he went on a couple of weeks ago. looking at what he took away and how it can be applied. and his thoughts. we answer a couple of questions - how to not lose your gains whilst switching your focus of your training. tom brady and nutrition for injuires. lastly we have a bit of a rant about clean eating in stupid things.....
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