Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Wednesday Sep 20, 2017
Wednesday Sep 20, 2017
Machines Versus Free Weights Versus Barbells.... What is good for what? Pro, con? Rehab, performance, Strength, Bodybuilding?! open and Closed skill? movements? Get your learn on. We also see the results of bret contreaous no barbell programme. Skinny coffee is apparently better than real black coffee... enjoy
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