Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Wednesday Oct 06, 2021
Wednesday Oct 06, 2021
who would have thought it... not that dan has to be a hermit and stay in his office for 10 days.... but... he was the one out of him and tom who caught the medium C first!
we chat about taking your rest times properly for certain types of progression
we also have a little discussion on quality touches of coaches
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