Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
this week we discuss
toms programming through fitr, jump on with the code - FREECOACH - by this friday to have a completely free 8 weeks!
also we give some great shoutouts to some recently followed instragm pages from us both
and of course the title topic
we discuss the amount of absolute muscular strength a female should be less than a male, from the upper body and lower body...
basically we are saying... relatively... we know more strong females than males.... step it up fellas
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