Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Thursday Sep 07, 2023
Thursday Sep 07, 2023
we... really spent most of the show talking about TV series tbh... But that's not too fitness is it...
so I got a private consult from Dan about my nutrition for over an hour of cardio sessions,
We had a chuckle at the full ROM test that Joel is embarking on and lastly, we answered some questions!
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