Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Friday Oct 21, 2022
Friday Oct 21, 2022
this week, tom is into week 2 of his hello fresh
LOVING IT
We are diving into a few silly posts from lift the bar... well we thought they were silly , especially from the online training aspect
lastly, pick n mix is on the mind
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