Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Monday Jun 06, 2022
Monday Jun 06, 2022
This week we have a lovely chat about which biscuits are top...
a scientific approach to which recovery tool your should be using... well anecdotal experiments anyway!
and lastly
when should you train, morning or evening, male or female... whats happening?
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