Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Tuesday May 14, 2024
Tuesday May 14, 2024
dan.. won golf... lets move on
We get a little bit enraged over the classic 7-8 exercises... of the same muscle group... in one session
and we breakdown how tom analyzes a hyrox event/time and dan looks at business onboarding
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