Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Friday Mar 01, 2024
Friday Mar 01, 2024
The dream gym has made its welcome return... and we dragged in the boys from fish & a ricecake...
Jake and Jake (DAVE) from biceps and banter
You know the drill.... Have fun
Protein Shake or protein bar
Am or PM workout
Workout outfit… attire
Music to listen / blare across the gym
Who is your workout partner?
Best exercise, equipment/part of the gym
Best exercise machine, make, gym, etc
Pre Workout meal and drink
Intra Workout Drink
Post Workout Meal - who with, where,
& finally
Who’s dream gym day would you like to see?!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.