Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
we dive into a variety of topics...
discussing the ages from 18's and under... 18-25... 26 to 35 and all the way to well old.
our advice to what you should be doing with you training and nutrition.
-
we also discuss breaking down some simple programming thoughts and lastly a discussion back about the calories on menus issues....
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.