Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Tuesday May 09, 2023
Tuesday May 09, 2023
... joke....
We take a bit of a DIVE... into the world, remerging world of ice baths, we explain when we had used them in our professional lives and when we did not use them!
also some athletic green chat about optimising yourself
lastly the injury predictor RDL pattern
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