Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
We are back, Dan is Sick... and Tom is... tom
What is harder to achieve for the AVERAGE MALE...
100kg Bench
1/2 Ironman
Sub 4 hour marathon
Sub 20 minute 5k
We dip into Dans event & Toms MAS testing
Faster 5K Plan - https://tr.ee/ZwbbtoW8eT
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