Push Pull Legs Podcast

WHY do mini bands... kind of suck? 
What should you be posting on your IG story?
Did we get anxiety over IG comments?
OHHHH and CAM WATCH IS BACK

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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

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Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

 

What is the best pizza... 🍕 
Is training full ROM good?
and... a few questions for you to get your teeth into 

 

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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

 

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb

 

Book a call for coaching! - https://calendly.com/thallcoaching

 

Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching

 

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

 

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

Simply... Who has the best fries?
We do talk about training the opposite to bodybuilding and... 
The secret to client retention

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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

 

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb

 

Book a call for coaching! - https://calendly.com/thallcoaching

 

Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching

 

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

 

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

Kyle walker is talking lies...

Strength and conditioning coaches are bitter human beings... or thats the normal persona on social media - its slightly gimpish

And... we catch up with CAM

The dream gym has made its welcome return... and we dragged in the boys from fish & a ricecake... 
Jake and Jake (DAVE) from biceps and banter

You know the drill.... Have fun

Protein Shake or protein bar
Am or PM workout 
Workout outfit… attire
Music to listen / blare across the gym
Who is your workout partner?
Best exercise, equipment/part of the gym
Best exercise machine, make, gym, etc
Pre Workout meal and drink
Intra Workout Drink
Post Workout Meal - who with, where,
& finally 
Who’s dream gym day would you like to see?!

You read that right... the NEW hip thruster... from bret

Not sure we need to say more?

We chat about personality on social Media, how to actually use yours to make content...

And the top 3 on a chocolate pick.... AWFUL

Is Stephen Bartlett as mad as Coach Carnivore Cam....

The true social media question we all want to know

AND how... when... should you start online coaching as a trainer

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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

 

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb

 

https://linktr.ee/tomhall.coach - FREE STUFF

 

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

 

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E

https://linktr.ee/tomhall.coach

A VERY random show today...

We dip into a chat about... out which sport, are the most "athletic" people coming from?

Could myself and dan complete a firemans fitness test!?

&

The better or worse than cam.... we go back in time to get some fitness charlatans tons and decide are they more bonkers or more sane than our friend CAM

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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

 

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb

 

https://linktr.ee/tomhall.coach - FREE STUFF

 

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

 

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E

https://linktr.ee/tomhall.coach

We need to change the priority on single-leg training. listen and... put them in

we also have a little subject change to social media... care and attention 

and our fun... DAN blind ranking... old school uk food joints...

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Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!

 

Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

 

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb

 

https://linktr.ee/tomhall.coach - FREE STUFF

 

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

 

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E

https://linktr.ee/tomhall.coach

That age old question, how many plant pots can you make in a day... Dan bares all

we chat all about that, our movie blind rankings for BAD GUYS

... 

Oh and the story about the airpods falling in slow motion