Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Tuesday Jan 06, 2026
Tuesday Jan 06, 2026
Take a trip to about a month ago... before Christmas, and relive the final stages of 2025...
Wednesday Nov 26, 2025
Wednesday Nov 26, 2025
3 topics... on the penultimate show of the year...
The boys discuss the Christmas tradition tom & his wife have CHRISTMAS TAPAS
Also, chat about what we think YOU should do for your black friday offers for coaching and lastly,
one of the podcasts/shows... EXCLUSIVELY for Tom's coaches group...
It was a sit-down with Arsenal Ladies S&C and Senior Lecturer Wes Fox - it was silly interesting, shining a light on what is happening in traditional education in our field
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Wednesday Nov 19, 2025
Wednesday Nov 19, 2025
Amongst other things... after being stuck in a post office queue with a coughing woman...
We had a go at naming the worst queues
OH and some coaching, why being interesting and the main character MIGHT be limiting your coaching business...
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Thursday Nov 13, 2025
Thursday Nov 13, 2025
The lesson that can be learned... right here, following through the journey JM has been on a personal brand and what he has made himself known for, causing controversy... might be a master stroke
Also... tom has his first client who has given him Ai feedback!?
Wednesday Nov 05, 2025
Wednesday Nov 05, 2025
After Dan's AWFUL take on pumpkins and Halloween last week, we had to follow this up... we go through every holiday and rank them
A little bit of nostalgia hit in the summer holiday chat
& as we have to... fitness coaches with the all or nothing mentality?
Its... never either, is it
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Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
This is a tough subject to talk about, but we dive into it pretty deeply...
Amongst that, we touch on how to GUARANTEE success through November and December
& why Dan is such a miserable Halloween bastard
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Thursday Oct 23, 2025
Thursday Oct 23, 2025
Its FINALLY COME and gone... My wedding!
Unfortunately, Daniel was there for the whole thing.
We also get into what TV I was watching on a little mini moon & why Dan lost to me at golf... despite playing more than a professional - J
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Thursday Oct 09, 2025
Thursday Oct 09, 2025
Im getting married... anything else...?
Saturday Sep 27, 2025
Saturday Sep 27, 2025
Doom scrolling our way into a crap work ethic...
The general theme on catching ourselves doing EXACTLY what we might advise against
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Sunday Sep 21, 2025
Sunday Sep 21, 2025
The last 3 weeks have been MENTAL
7 flights with my dad
Civil blessing wedding
& then a randon 70.3 at the end, which did cause us to rant slightly...
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