Episodes

Thursday Apr 04, 2024
Pizza, Full ROM & IG Questions
Thursday Apr 04, 2024
Thursday Apr 04, 2024
What is the best pizza... šĀ
Is training full ROM good?
and... a few questions for you to get your teeth intoĀ
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Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Ā
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
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Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
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Book a call for coaching! - https://calendly.com/thallcoaching
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Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
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Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
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Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

Wednesday Mar 27, 2024
Fries, Opposite Training Styles & Retention
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Simply... Who has the best fries?
We do talk about training the opposite to bodybuilding and...Ā
The secret to client retention
eave a LIKE, Comment or Subscribe!
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Ā
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Ā
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Ā
Book a call for coaching! - https://calendly.com/thallcoaching
Ā
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Ā
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Ā
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

Tuesday Mar 19, 2024
The Angry World of S&C
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
Kyle walker is talking lies...
Strength and conditioning coaches are bitter human beings... or thats the normal persona on social media - its slightly gimpish
And... we catch up with CAM

Friday Mar 01, 2024
The Dream Gym Ep8 - Jake & Jake
Friday Mar 01, 2024
Friday Mar 01, 2024
The dream gym has made its welcome return... and we dragged in the boys from fish & a ricecake...Ā
Jake and Jake (DAVE) from biceps and banter
You know the drill.... Have fun
Protein Shake or protein bar
Am or PM workoutĀ
Workout outfit⦠attire
Music to listen / blare across the gym
Who is your workout partner?
Best exercise, equipment/part of the gym
Best exercise machine, make, gym, etc
Pre Workout meal and drink
Intra Workout Drink
Post Workout Meal - who with, where,
& finallyĀ
Whoās dream gym day would you like to see?!

Wednesday Feb 21, 2024
Pegging, Personality & Picking Chocolate
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
You read that right... the NEW hip thruster... from bret
Not sure we need to say more?
We chat about personality on social Media, how to actually use yours to make content...
And the top 3 on a chocolate pick.... AWFUL

Tuesday Feb 20, 2024
Bartlett, Cam & Pancakes
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
Is Stephen Bartlett as mad as Coach Carnivore Cam....
The true social media question we all want to know
AND how... when... should you start online coaching as a trainer
Leave a LIKE, Comment or Subscribe!
Ā
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Ā
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Ā
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Ā
https://linktr.ee/tomhall.coach - FREE STUFF
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Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Ā
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E
https://linktr.ee/tomhall.coach

Wednesday Feb 07, 2024
Fitness Influencer Play Your Cards Right
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
A VERY random show today...
We dip into a chat about... out which sport, are the most "athletic" people coming from?
Could myself and dan complete a firemans fitness test!?
&
The better or worse than cam.... we go back in time to get some fitness charlatans tons and decide are they more bonkers or more sane than our friend CAM
Leave a LIKE, Comment or Subscribe!
Ā
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Ā
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Ā
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Ā
https://linktr.ee/tomhall.coach - FREE STUFF
Ā
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Ā
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E
https://linktr.ee/tomhall.coach

Wednesday Jan 31, 2024
Single Leg Strength & Nostalgic UK Food Rankings....
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
We need to change the priority on single-leg training. listen and... put them in
we also have a little subject change to social media... care and attentionĀ
and our fun... DAN blind ranking... old school uk food joints...
Leave a LIKE, Comment or Subscribe!
Ā
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Ā
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Ā
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Ā
https://linktr.ee/tomhall.coach - FREE STUFF
Ā
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Ā
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E
https://linktr.ee/tomhall.coach

Friday Jan 26, 2024
Quality or Quantity... a tale from dan's sweatshop
Friday Jan 26, 2024
Friday Jan 26, 2024
That age old question, how many plant pots can you make in a day... Dan bares all
we chat all about that, our movie blind rankings for BAD GUYS
...Ā
Oh and the story about the airpods falling in slow motion

Wednesday Jan 17, 2024
Selling Yourself Simple
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
Well... i think you should just stick around for our new carnivore diet segment....
We chat selling yourself as a coach & setting up plans
Also dive into the world of programming, why the simple stuff WORKS time and time again