Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
WE ARE BACK... after a little break
Big topics today... Exercises to reset our nervous systems, we go into each other DMs & are our feet shrinking??
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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
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Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
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Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
Now theres an avengers title you never thought you would see...
We dive into the dimmer switch theory on training and business for coaches
HOW are you doing this stuff??
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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
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https://linktr.ee/tomhall.coach
Monday Nov 13, 2023
Monday Nov 13, 2023
a shorter episode for you from the week back from dubai... 10 days of golf...
and we are bother tired (tom is sick)
Have fun!
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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
the 4 C's Cupping.. why did I have it?
Combine Results are in for my group
the big dawgs just blatantly copying content
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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
Bed Bugs, Being a Flashy Twat... Brushing Teeth timing... OH and we discuss the nutrition and training peaking for a competitions What to do during the week of the event!
If you are watching this... you must know... i have a 7 day free combine athlete assessment going on...
Click the link down below to get involved -- https://combine-coaching.stridist.com/freeathletecombine-1059
Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! -
https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
If you are listening to this... you must know... i have a 7 day free combine athlete assessment going on...
Click the link down below to get involved
-- https://combine-coaching.stridist.com/freeathletecombine-1059
We talk worst equipment bracket, training philosophy and PT stories
Leave a LIKE, Comment or Subscribe! Thanks so much for listening, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Friday Oct 06, 2023
Friday Oct 06, 2023
I HAVE A FREE COMBINE HAPPENING - CHECK MY SOCIALS
This Week we take note of... some interesting interactions we have had with clients in the past
and maybe we need to set up expectations a little better
OH and theres a new bagel place im excited about... what are you smearin'?
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Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Saturday Sep 30, 2023
Saturday Sep 30, 2023
This week we have a little chat about.... OF COURSE
The pret pastry argument....
HOT TOPIC
also the Invert U theory of coaching, where you, you niche and your clients sit, might just clarify how much help they need and what type of coaching they are after.
Friday Sep 22, 2023
Friday Sep 22, 2023
When do we go for our niche? in online and 121 coaching?
We touch on the themes from my survey, questions from my own niche!
and.... yeah... mouth strips, what are we saying?
Thursday Sep 14, 2023
Thursday Sep 14, 2023
How exciting for you all...
We open up our calendars to how we set out our weeks from a business and lifestyle point of view
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Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112