Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Thursday Jun 15, 2023
Thursday Jun 15, 2023
We have a run down on what is happening in leeds this weekend
with BIG room full of coaches
and we also dive into, what is a check in... and what is not... a good check in at least
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hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Monday Jun 12, 2023
Monday Jun 12, 2023
Confidence in trying new things in the gym?
Expectations on online clients and picking up clients - relatable.. pushing or not pushing -
What has tom built up literally his numbers
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Exciting Stuff with hybrid coach mr james blanchard on to visit our dream gynm
the lad actually trains... so has an opinion on this haha
Leave a LIKE, Comment or Subscribe! T
Thanks so much for listening, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Tuesday May 30, 2023
Tuesday May 30, 2023
Its British sandwich week!!!!
the nations favourites... and ours of course...
oh and veganism is on the way DOWN?!!?
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Monday May 22, 2023
Monday May 22, 2023
We talk airfyers... for at least 10 minutes so buckle in...
hahaha, anyway we cover some topics on inperson lead generation for coaches, a cool giveaway on toms email list and SUGAR TAX
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Friday May 12, 2023
Friday May 12, 2023
What do we post about on Instagram and youtube...
is there something that has come round again on the science of lower back pain? how tom deals with in clients and coaches
and... we asked chat gpt to write a football power programme... and tom rips is apart
Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Tuesday May 09, 2023
Tuesday May 09, 2023
... joke....
We take a bit of a DIVE... into the world, remerging world of ice baths, we explain when we had used them in our professional lives and when we did not use them!
also some athletic green chat about optimising yourself
lastly the injury predictor RDL pattern
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
What would you put on your CV now?
Any qualifications you need??
And dan... gets humbled by a nutritional quiz
@tomhall.coach
@danbicepsandbanter
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
A nicely rounded show... of course they always are?!
We discuss, as we mainly work with other coaches,
what are the 3 common "fixes" we make in their business to do with their nutrition, and coaching?
Training know-how & their online business social media
Thursday Apr 06, 2023
Thursday Apr 06, 2023
2 separate topics... really
It was national sports day? which allowed Tom to overshare his picture from his sports over the years
and we dive into what coaches tend to do in the world of... over-coaching