Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
6 hours ago
6 hours ago
We are back! I've been asked a few times about "strength standards" for clients recently,
So, I've given my 2 cents... but that got us thinking about 7 Standards for online coaches and their business...
what will they want to achieve to BEAT the other competitors
Oh... we also chat what hyrox is short for... tom playing 11 aside football & moving house
My socials https://www.instagram.com/tomhall.coach/
https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6
Like, share, comment, love... listen... anything else, do it
Thursday May 08, 2025
Thursday May 08, 2025
An EVERYTHING episode
We talk through all the speakers at the business & banter event, phil learny, john clark, mike Samuels etc
Im moving house... over the next week
& then an odd email from a coaching collaboration that i do frequently... but this one shone a light on endurance athletes coaching
socials
https://www.instagram.com/tomhall.coach/
https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6
Wednesday Apr 23, 2025
Wednesday Apr 23, 2025
You are just here for the easter egg reviews... surely
But, let us explain the awareness gap in online coaching & il do my best to convince you that you NEEEEEEED to Skip to set your next PR in Hyrox, 5k or just perform WAY better at your sport
https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A/?sub_confirmation=1
My socials
https://www.instagram.com/tomhall.coach/
https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA
https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6
Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
YOU ARE SLEEPING ON YOUTUBE?! well not directly... but you know what i mean coaches?
We play "A list or Z list..."
Discuss the Zercher squat & go hard one james smith and his "Viral" social proof
My socials https://www.instagram.com/tomhall.coach/
https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Check Out Tom's Youtube
Influencers of fitness... PLAY YOUR CARDS RIGHT
The NEW hit gameshow?!
Of course, we had to have a few more things to talk about, our pet peeves about personal trainers... and coaches
& lastly Man U... oh dear?
https://www.instagram.com/tomhall.coach/
https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6
Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
This week, Dan shares epic stories from his African safari adventure (spoiler: elephants are cooler than you think!) while dropping some surprising insights that'll make you rethink your coaching approach.
Meanwhile, Tom's diving into the YouTube game and doesn't hold back about the editing struggles that'll have every content-creating coach nodding along.
The guys get into some no-BS talk about athlete training, why most coaches put exercises in the wrong order, and how to tell clients they're not squatting deep enough without losing them.
Perfect for personal trainers and online coaches who want to level up their business while actually enjoying the journey.
Whether you're crushing it as a PT or building your online fitness empire, this episode's got the goods – all delivered with the guys' trademark banter and zero corporate fluff. ---
https://www.instagram.com/tomhall.coach/
https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6 #onlinecoach #personaltrainer #podcast
Thursday Mar 20, 2025
Thursday Mar 20, 2025
Tom went to the islands for his engagement party & we went DEEEEEEP on copy for social media...
Tom's YouTube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A/?sub_confirmation=1
Dan's IG - https://www.instagram.com/danbusinessbanter/
Tom's IG - https://www.instagram.com/tomhall.coach/
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
We have shown the ultimate "ME" content and why your PERSONAL journey is more important than your knowledge...
Wedding planning is steamrolling my life & a little dip of the toes, at what's coming up for YouTube
https://www.instagram.com/tomhall.coach/
https://www.instagram.com/danbusinessbanter/
Links for Coaching w/tom.
https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share<sid=4898fe26-4ab6-4e1d-add0-fbdf936844a6
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
The Centre forward / centre half/property show host is a god in our eyes... But we really have a run down on whats happening on Tom's wedding, the laundry list of injuries we have had over our lives AND... why are coaches still making recipes on social media?
Find all the GOOD stuff here
https://www.instagram.com/tomhall.coach/ https://www.instagram.com/danbusinessbanter/
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
WTF is happening... Mentors... we thought the loom video cold dm was done... not
Also, our training content for the day... the CRAZY CRAZY stuff the eagles were doing the week before the Superbowl, you will be shocked
https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share<sid=e7dd54d2-bf29-448f-a447-ba30148261fa