Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
3 days ago
3 days ago
We ask all the big questions... oh we discuss wedding planning, mug gait 2.0, what is smart casual dress...
And you bit of fitness content, Can we do these 40 year old tests & Tom goes on a rant about training standards...
If you like anything we do! please give it a share! or... even better a rating or comment! (we promise to read them out)
Oh and there is a combine group starting on the 10th of February with tom - the waitlist is down below
https://tr.ee/q69kMxKYv1
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
... yep... Online coaching expectations, on what you WILL be doing on a day to day basis,
i go over testing on a ZERO budget...
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Thanks so much for watching & listening
Find all good things... coaching, freebies... here
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Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
A Penalty Kick, 5 foot putt, 25 yard field goal or a Free throw?
Oh and WTF is 75 Hard!?
Thanks so much for listening, Give us a share with someone! it would mean a lot
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Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
Welcome to 2025... here are some predictions... do you agree?!
DO WE AGREE?!
Thanks so much for listening... on to another year!
Faster 5K Plan - https://tr.ee/ZwbbtoW8eT
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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Book a call for coaching! - https://calendly.com/thallcoaching
Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
The last show of the year... Best Podcast, Best exercise, worst exercise Worst DM's of the year Biggest Carcrash Social Media Account Best Social Media Best Coffee, Best TV series, Diet Drink of the Year...
Thanks so much for listening... on to another year!
Faster 5K Plan - https://tr.ee/ZwbbtoW8eT
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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Book a call for coaching! - https://calendly.com/thallcoaching
Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
We are back, Dan is Sick... and Tom is... tom
What is harder to achieve for the AVERAGE MALE...
100kg Bench
1/2 Ironman
Sub 4 hour marathon
Sub 20 minute 5k
We dip into Dans event & Toms MAS testing
Faster 5K Plan - https://tr.ee/ZwbbtoW8eT
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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Book a call for coaching! - https://calendly.com/thallcoaching
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Obviously we have to talk about the madness of that boxing match... but more of the "outrage" of some people, We dive into, is doing your sport science degree really worth it!? If you want to be a personal trainer
Faster 5K Plan - https://tr.ee/ZwbbtoW8eT
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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Book a call for coaching! - https://calendly.com/thallcoaching
Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
We of course have to mention my challenge.. and maybe give me a few that... i can do in the future!! We react, to reaction videos And dan puts me through a blind ranking!
Faster 5K Plan - https://tr.ee/ZwbbtoW8eT
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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
The BEST Supermarket Birthday Cake!? Where do you clients consume... their media?!... so where might coaches wanting to make an impact.... put themselves?! And... AI.... its scary Free
Faster 5K Plan - https://tr.ee/ZwbbtoW8eT
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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Book a call for coaching! - https://calendly.com/thallcoaching
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
The MOST exciting amazon package opening... ever...
Getting a hobby & why it might make you gain a few new clients OHHHH and the summary of toms workshop on the weekend
Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT
Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Book a call for coaching! - https://calendly.com/thallcoaching