Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Wednesday Aug 02, 2017
Wednesday Aug 02, 2017
We give a run down, or a "rant down" of what we think about squatting with weight underneath your heels. reasons for and against it.... (mainly on onside of the fence here) maybe we will learn something! Also we have Dans top tip for maintaining your bodyweight! its pretty groundbreaking stuff.
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