Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Jul 9, 2024
Jul 9, 2024
1hr 23 sec
We have a DEEEEEP dive on coaching client check ins & the true nature of RPE, RIR, VBT & Percentage based scales for training
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