Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Thursday Aug 18, 2022
The Best Cliche Food? & Programming your Conditioning
Thursday Aug 18, 2022
Thursday Aug 18, 2022
We are back from our italian lake adventure.
unfortunately daniel beat me at golf... on match play, yet when we look at the actual scores.... i smoked him
anyyyyyy way. we chat every food cliche going and decide the best from each nation.
and i give you a working example of how to get better at conditioning and programming it PROPERLY

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