Push Pull Legs Podcast

I HAVE A FREE COMBINE HAPPENING - CHECK MY SOCIALS

 

This Week we take note of... some interesting interactions we have had with clients in the past

 

and maybe we need to set up expectations a little better

 

OH and theres a new bagel place im excited about... what are you smearin'?

 

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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

 

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb

 

Book a call for coaching! - https://calendly.com/thallcoaching

 

Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching

 

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

 

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

This week we have a little chat about.... OF COURSE
The pret pastry argument....

HOT TOPIC

also the Invert U theory of coaching, where you, you niche and your clients sit, might just clarify how much help they need and what type of coaching they are after.

When do we go for our niche? in online and 121 coaching?

We touch on the themes from my survey, questions from my own niche!

and.... yeah... mouth strips, what are we saying?

How exciting for you all...
We open up our calendars to how we set out our weeks from a business and lifestyle point of view

Leave a LIKE, Comment or Subscribe!
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb

Book a call for coaching! - https://calendly.com/thallcoaching

Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

we... really spent most of the show talking about TV series tbh... But that's not too fitness is it...

so I got a private consult from Dan about my nutrition for over an hour of cardio sessions,

We had a chuckle at the full ROM test that Joel is embarking on and lastly, we answered some questions!

Leave a LIKE, Comment or Subscribe! 
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!


Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb Book a call for coaching! - https://calendly.com/thallcoaching Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112


You read that correctly... BRAIN WORMS

EW EW EW

We also dive into some training and nutrition - 3 things each that we may include in our training that other coaches.... may not use to the best of their abilities 

Leave a LIKE, Comment or Subscribe!
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!

Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb

Book a call for coaching! - https://calendly.com/thallcoaching

Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

Dan gives us the low down on the alex hormozi live event

What the check shirt, nose strip wearing super man has got to say for himself!

Also.... where do you think the top 3 most shared, interacted with places are on social media....
It might surprise you

This week on the show we give a little list of what we use for all our podcasts and social media content and then we dabble through 2 topics, c

heck in quality & walking the walk with your own niche or training

 

Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb

Book a call for coaching! - https://calendly.com/thallcoaching

Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

all going off between James smith and some old bodybuilder lad... who tom has no idea, who he is, but Dan is old.... so lets us know

Anyway, we discuss being on the side, to let your followers, supporters, and like-minded possible clients have your back.

and tom goes off on one about training for something... not just... yeah... il do it and never get there, don't be that person

Instantly, we have to create our top 5 sauce list...

as tom has bought some german curry ketchup (two types)

and we go on a deep dive into training in football, and just training programming in general!

Leave a LIKE, Comment or Subscribe! T hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast 
Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast
Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112