Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Jul 27, 2023
Jul 27, 2023
40 min
using the triathlon training as a springboard into some deeper bombs on online coaching some hard truths, but some recurring ones amongst our coaching community Leave a LIKE, Comment or Subscribe!
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Free stuff Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Jul 14, 2023
Jul 14, 2023
39 min
A fast-paced compeed episode...
Sponsored by compeed...
obviously
We talk about THREADS, I'm sure you are already on it and confused as we are.
Tom has dived into his Vlogs, they should be fun, in case you want more!
And 2 pretty current news articles, suicidal thoughts from taking weight loss jabs... & castor Semenya justice
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Jul 11, 2023
Jul 11, 2023
56 min
it's not the podcast you have been waiting for...
BUT! Tom has been wearing his whoop for quite a few months now, so the insights into it are far greater
so a little explanation on the data aura and whoop throw out at you, and which we use!
And of course, we had to talk coaching... and running shoes
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Jul 4, 2023
Jul 4, 2023
43 min
How many... hours... tears... go into making viral content?!
and how much time do you think you need to make it?
we chatted about selling to your audience, systemizing and growth...
We also talked for far too long about Fruit & half iron man triathlons
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Jun 15, 2023
Jun 15, 2023
48 min
We have a run down on what is happening in leeds this weekend
with BIG room full of coaches
and we also dive into, what is a check in... and what is not... a good check in at least
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Jun 12, 2023
Jun 12, 2023
52 min
Confidence in trying new things in the gym?
Expectations on online clients and picking up clients - relatable.. pushing or not pushing -
What has tom built up literally his numbers
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Jun 6, 2023
Jun 6, 2023
55 min
Exciting Stuff with hybrid coach mr james blanchard on to visit our dream gynm
the lad actually trains... so has an opinion on this haha
Leave a LIKE, Comment or Subscribe! T
Thanks so much for listening, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
May 30, 2023
May 30, 2023
42 min
Its British sandwich week!!!!
the nations favourites... and ours of course...
oh and veganism is on the way DOWN?!!?
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
May 22, 2023
May 22, 2023
45 min
We talk airfyers... for at least 10 minutes so buckle in...
hahaha, anyway we cover some topics on inperson lead generation for coaches, a cool giveaway on toms email list and SUGAR TAX
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
May 12, 2023
May 12, 2023
50 min
What do we post about on Instagram and youtube...
is there something that has come round again on the science of lower back pain? how tom deals with in clients and coaches
and... we asked chat gpt to write a football power programme... and tom rips is apart
Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112