Push Pull Legs Podcast

the OUTRAGE of squash, cordial and diluting juice...

MADNESS... 

And we chat about clients ghosting; everyone gets it, and tbh, are coaches the biggest culprit?

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I went to antartica... and it was awesome! Penguins, Whales, Seals, Birds & Iceburgs... and the worst flu of my life

We also discuss what is happening with fitness CPD...

the coaches that should be turning to business coaches after learning their trade... this seems to have swapped around

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https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6

Take a trip to about a month ago... before Christmas, and relive the final stages of 2025...

3 topics... on the penultimate show of the year...

The boys discuss the Christmas tradition tom & his wife have CHRISTMAS TAPAS

Also, chat about what we think YOU should do for your black friday offers for coaching and lastly,

one of the podcasts/shows... EXCLUSIVELY for Tom's coaches group...

It was a sit-down with Arsenal Ladies S&C and Senior Lecturer Wes Fox - it was silly interesting, shining a light on what is happening in traditional education in our field 

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Amongst other things... after being stuck in a post office queue with a coughing woman...
We had a go at naming the worst queues

OH and some coaching, why being interesting and the main character MIGHT be limiting your coaching business...

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The lesson that can be learned... right here, following through the journey JM has been on a personal brand and what he has made himself known for, causing controversy... might be a master stroke

Also... tom has his first client who has given him Ai feedback!?

After Dan's AWFUL take on pumpkins and Halloween last week, we had to follow this up... we go through every holiday and rank them

A little bit of nostalgia hit in the summer holiday chat 

& as we have to... fitness coaches with the all or nothing mentality? 

Its... never either, is it

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Train the 95%....

This is a tough subject to talk about, but we dive into it pretty deeply...

Amongst that, we touch on how to GUARANTEE success through November and December
& why Dan is such a miserable Halloween bastard

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Its FINALLY COME and gone... My wedding!

Unfortunately, Daniel was there for the whole thing.

We also get into what TV I was watching on a little mini moon & why Dan lost to me at golf... despite playing more than a professional - J

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Im getting married... anything else...?

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