Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Friday Mar 01, 2024
Friday Mar 01, 2024
The dream gym has made its welcome return... and we dragged in the boys from fish & a ricecake...
Jake and Jake (DAVE) from biceps and banter
You know the drill.... Have fun
Protein Shake or protein bar
Am or PM workout
Workout outfit… attire
Music to listen / blare across the gym
Who is your workout partner?
Best exercise, equipment/part of the gym
Best exercise machine, make, gym, etc
Pre Workout meal and drink
Intra Workout Drink
Post Workout Meal - who with, where,
& finally
Who’s dream gym day would you like to see?!
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
You read that right... the NEW hip thruster... from bret
Not sure we need to say more?
We chat about personality on social Media, how to actually use yours to make content...
And the top 3 on a chocolate pick.... AWFUL
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
Is Stephen Bartlett as mad as Coach Carnivore Cam....
The true social media question we all want to know
AND how... when... should you start online coaching as a trainer
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Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
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Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E
https://linktr.ee/tomhall.coach
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
A VERY random show today...
We dip into a chat about... out which sport, are the most "athletic" people coming from?
Could myself and dan complete a firemans fitness test!?
&
The better or worse than cam.... we go back in time to get some fitness charlatans tons and decide are they more bonkers or more sane than our friend CAM
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Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
https://linktr.ee/tomhall.coach - FREE STUFF
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E
https://linktr.ee/tomhall.coach
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
We need to change the priority on single-leg training. listen and... put them in
we also have a little subject change to social media... care and attention
and our fun... DAN blind ranking... old school uk food joints...
Leave a LIKE, Comment or Subscribe!
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
https://linktr.ee/tomhall.coach - FREE STUFF
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E
https://linktr.ee/tomhall.coach
Friday Jan 26, 2024
Friday Jan 26, 2024
That age old question, how many plant pots can you make in a day... Dan bares all
we chat all about that, our movie blind rankings for BAD GUYS
...
Oh and the story about the airpods falling in slow motion
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
Well... i think you should just stick around for our new carnivore diet segment....
We chat selling yourself as a coach & setting up plans
Also dive into the world of programming, why the simple stuff WORKS time and time again
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
It's that time of year... we are all back on the HYPRE or sick af fuck... as it comes to tom
we use APPLE news and their predictions from Mood oriented workouts to fitness dating
Oh, and tom has gotten wound up on some new fangled names for health professionals
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
The BIGGEST & BEST Show of the year
We find out... the winners of...
Podcasts of year, Best Guest, Best Exercise, Worst Exercise, Worst DM... Best Social Media Account, Biggest Car Crash Social Media Account, Best Coffee, Best TV Series/ Movie, Best Burger, Best Airfryer Recipe, Best Diet Drink, Best Protein Snack & Best Golf Course
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
https://linktr.ee/tomhall.coach - FREE STUFF
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
IM SORRRRRRYYYYY - from tom
We have a toooofer, as its called, the blind ranking of Christmas sides 7 desserts
and we have a deep one on client retention - this might be the ACTUAL number to know... not how many sales you make
Leave a LIKE, Comment or Subscribe!
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
https://linktr.ee/tomhall.coach - FREE STUFF
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E
https://linktr.ee/tomhall.coach